Chlorella cleanser smoothie!
Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries...
View Articleweight loss juice recipes
Juice is great for you, when it isn’t from concentrate or loaded with added sugars. Natural juices can help people live longer, healthier, and happier lives. Juicing can help prevent numerous health...
View Article3 day juice plan
This 3 day juice plan is simple, we have color coordinated each meal to make it easy and fun for you! Juicing has a ton of great benefits, and for just one long weekend you can help… Promote...
View ArticleStrawberry, peaches and cream smoothie
Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free. Serves 2 Ingredients:...
View ArticleSpicy shrimp stir fry
This is a delicious and healthy recipe! Very easy to make and will definitely be a hit with your family, it was with mine! Serves: 4 Ingredients: 1 cup brown or wild rice (use vegetable broth instead...
View ArticleGrilled Portobello Sandwich
This is my favorite vegetarian sandwich. It is so easy to make and absolutely delicious! I have this for lunch at least one a week! Serves: 1 Ingredients: 2 slices wholegrain bread, I personally like...
View Article5 Day Juice Plan
Try this 5-day plan of drinking and eating fresh vegetables and fruits for renewing your energy, and for giving your skin a healthy glow. If you need to shed some excess weight to look and feel...
View ArticleThug Kitchen is my hero
Raised in a family that was highly revolved around food, good food, I learned young what it meant “you are what you eat”. My moms side of the family lives forever, we have practically zero disease and...
View ArticleAfter Fukushima, do we resort to Fresh Water Fish?
I have been trying to keep up to date with the Fukushima Disaster, I have read some studies that suggest that there is no issue with the Pacific Ocean and high radiation levels in the fish. I have also...
View ArticleBest Vegetarian Chili EVER!
I love chili, especially during the winter. It’s hearty, it lasts awhile in the fridge and it’s just totally satisfying to me. This recipe is a mix from several recipes I have tried, and I promise you,...
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